Two elderly women sitting on chairs holding orange buckets in a room with a purple carpet.
Active Bodies, Brighter Minds
Inclusive, dementia-friendly sport and movement sessions that support residents' strength, balance, flexibility, and cognition
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Care Home Sport

Our sessions bring energy, laughter, and connection into care settings.

Residents take part in activities that build strength, balance, coordination, and cognition and are adapted for every ability, including residents living with dementia, residents with Parkinson's, and wheelchair users.

Our coaches hold Dementia Adventure and Parkinson's UK training, so every session is planned around cognition as well as movement.

For staff, sessions provide respite and a calmer home. We handle equipment, setup, and delivery.

Testimonials

It’s good exercise for them even if they’re just sitting in their chair. They enjoy just being involved, being focused and love
the social aspect.

Elaine, Senior Carer, Lindesfarne Care Home, Throckley

It’s good exercise; it also exercises your brain. Helps me not just sit down all the time, which bores me to tears. But this is good, you know, it’s very good. I could do with it three times a week.

Shirley, Resident, Eothen Care Home, Whitley Bay

Trusted by care providers

FAQ

Our sessions focus on four key areas: strength, balance, flexibility, and cognition. Each week, we have different drills focusing on these key areas.

A lounge, dining room, or garden area is perfect. We adapt to the available space and use soft, lightweight equipment.

Yes. All activities are inclusive, and we adjust them for every participant’s ability and comfort.

Yes. All activities are inclusive, and our coaches have completed training courses from Dementia Adventure and Parkinson's UK.

Get in touch

Ask us anything about the sessions, or tell us if you would like us to run one with your group.

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